My Lists
All watchlist created will appear here!
Guest
Jillian Michaels: 6 Week Six-Pack
(2010)Documentary
.
1hrs 11m
Overview
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
All Trailers
There are currently no trailer for this movie
All Casts
Jillian Michaels
** Herself
scroll to see more casts >>>
Related Movies
0/100
Yoga Burn
(1998)
60/100
Fat-Topia
(2019)
0/100
Out of the Box
(2020)
68/100
Fittest on Earth: A Decade of Fitness
(2017)
52/100
A New Dimension
(2000)
50/100
Metamorphoses
(2017)
0/100
80 Day Obsession: Day 35 Total Body Core
(2018)
51/100
Shape Your Body
(1992)
77/100
Vegan: Everyday Stories
(2016)
0/100
Sweatin' to the Oldies
(1988)
72/100
The Game Changers
(2019)
0/100
Pilates for Wimps
(2004)
0/100
P90X
(2004)
0/100
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
(1994)
0/100
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
(1994)
0/100
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
(1994)
0/100
Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
(1994)
0/100
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
(1994)
0/100
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
(1994)
0/100
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
(1994)